Damn flu is hanging on…..never fear folks, once I get it all sorted I will be back on track. I have been walking alot when I am not drowning in snot and eating reasonably well
Stay Tuned!!

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It has been awhile since I posted, I have been busy with life in general. I have been pretty good with my calorie intake and walking a fair bit. Still not in a regular routine but hopefully I hve lost something (anything) this month. Weigh-in coming soon!

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Well the results are in…I’m a few days late posting them. My lack of exercise these past few weeks has seen me plateau at 175kgs. Still it’s 5kgs (11 pounds) down since March 10. I think that’s a good effort since I can’t lose weight rapidly, I will aim for 5kgs (11 pounds) monthly from now […]

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One day left. I am a bit disappointed at myself exercise wise these past few weeks. But on the upside I have been eating well and have lost some weight. My walks to my daughter’s school this week

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I have been a bit slack in the exercise department. The problem is my hernia again, damn thing causes me alot of pain most days. I am trying to push past the pain whenever I can, but some days it is just too much. Apart from a BBQ on Saturday night I have been

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9 days to go until my first official weigh in! I am confident I have lost some Went for my morning walk today to take my daughter to school. I am staying on track diet wise. Smoking is still an issue though, but one I am working on kicking again as soon as I […]

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It has been a few days since my last post. Walking has taken a back seat this week for several reasons. I have been very sore the past few days because of my hernia, I did alot of standing on Sunday at a metal festival and wound up feeling massively bruised, is only today I’m […]

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One day someone will leave a comment, oh yes they will.
 and I will be ready for them

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It has been a few days since I blogged. Things are still on track here, eating well, walking when I can. My clothes are already fitting a tiny bit better. It’s a start Can only get better from here. I feel more motivated about things and have

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Feeling really good today, went for my morning walk (45mins worth) doing the round trip to my daughters preschool and another 45 minute walk this afternoon. The afternoon walk was a mistake, it was deceptively hot once I got up the road a bit. I don’t think I have lost so much

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