Day Two - Walking away yesterday
March 11, 2008
Howdy folks!
I am noticing very noticable new energy levels, even mentally I am alot more motivated in my daily life. I walked my daughter to preschool today and wandered back, all up a 40 minute walk. I’ve also put in 20 mins on the treadmill earlier, so there’s today’s hour and I feel like I might jump on the treadmill again later 
Cigarette cravings are dropping too, I am chewing less nicotine gum. Good stuff! I’m focused.
Posted in Emotional, My Day, Weight Loss & Exercise
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