March 18, 2008Feeling really good today, went for my morning walk (45mins worth) doing the round trip to my daughters preschool and another 45 minute walk this afternoon. The afternoon walk was a mistake, it was deceptively hot once I got up the road a bit. I don’t think I have lost so much
Posted in Emotional, Foods, Health, My Day, Weight Loss & Exercise 
No Comments »
March 9, 2008I have had a weight problem as far back as I can remember, maybe starting around age 8. Maybe not as extreme as it is now, but it has always been there in varying degrees. Many of my extended family are overweight, big eaters, not so big on exercise.
I’m a 31yr old Dad from Sydney, [...]
Posted in Weight Loss & Exercise No Comments »
content rss
Recent Comments