Damn flu is hanging on…..never fear folks, once I get it all sorted I will be back on track. I have been walking alot when I am not drowning in snot and eating reasonably well
Stay Tuned!!

Posted in Health, My Day, Weight Loss & Exercise No Comments »

When this month’s results are in and again not a massive change but a loss none the less!
 2.2kgs this month, shall update the header image tomorrow.
I now weigh 172.8Kgs.

Posted in Weigh Ins No Comments »

Australian Men overweight and oblivious: study
The majority of Australian men are fat but only half of them know it, according to new research showing an alarming number are in denial about their weight.
Obesity experts say men’s acceptance of the beer belly and the `bigger is better’ approach to size are behind results of a […]

Posted in Article, Health, Odds & Ends, Weight Loss & Exercise No Comments »

One day left. I am a bit disappointed at myself exercise wise these past few weeks. But on the upside I have been eating well and have lost some weight. My walks to my daughter’s school this week

Posted in My Day No Comments »

You need to a flashplayer enabled browser to view this YouTube video
Australia’s own, Robbie Madison at the night of world records, crusty demons unleash hell tour 29/3/2008 sets the world record for the longest jump ramp to dirt on a CR500 2 Stroke jumping a massive 351ft 11″

Posted in Odds & Ends No Comments »

9 days to go until my first official weigh in! I am confident I have lost some Went for my morning walk today to take my daughter to school. I am staying on track diet wise. Smoking is still an issue though, but one I am working on kicking again as soon as I […]

Posted in Health, My Day, Weigh Ins, Weight Loss & Exercise No Comments »

It has been a few days since my last post. Walking has taken a back seat this week for several reasons. I have been very sore the past few days because of my hernia, I did alot of standing on Sunday at a metal festival and wound up feeling massively bruised, is only today I’m […]

Posted in Foods, Health, My Day, Weight Loss & Exercise No Comments »

One day someone will leave a comment, oh yes they will.
 and I will be ready for them

Posted in My Day No Comments »

It has been a few days since I blogged. Things are still on track here, eating well, walking when I can. My clothes are already fitting a tiny bit better. It’s a start Can only get better from here. I feel more motivated about things and have

Posted in Foods, My Day, Weight Loss & Exercise No Comments »

Feeling really good today, went for my morning walk (45mins worth) doing the round trip to my daughters preschool and another 45 minute walk this afternoon. The afternoon walk was a mistake, it was deceptively hot once I got up the road a bit. I don’t think I have lost so much

Posted in Emotional, Foods, Health, My Day, Weight Loss & Exercise No Comments »