One day left. I am a bit disappointed at myself exercise wise these past few weeks. But on the upside I have been eating well and have lost some weight. My walks to my daughter’s school this week

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One day someone will leave a comment, oh yes they will.
 and I will be ready for them

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It has been a few days since I blogged. Things are still on track here, eating well, walking when I can. My clothes are already fitting a tiny bit better. It’s a start Can only get better from here. I feel more motivated about things and have

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Wish I hadn’t have fallen of the wagon a little earlier in this week. Cigarette cravings are back with a vengeance, I just see it as there isn’t any point losing weight and getting fitter if I am going to ingest poisons. Chewing nicotine gum like a mad man today.

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Today’s been a pretty sleepy day, went for a trek to the local bunnings and have wasted the day playing with my daughter and even had an afternoon snooze together. It’s just took damn hot to do much, Melbourne yesterday got a massive 40C. Rare for them. Must be mid to late 30’s here for [...]

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I’ve been checking out a few other weight loss blogs around the net, some I’ve found impressive and a wealth of information. Today’s was alot like yesterday, I got my morning walk in and I am really starting to get a kick out of them. It’s so hard to write about yourself lol I’ll get the hang of [...]

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I have had a weight problem as far back as I can remember, maybe starting around age 8. Maybe not as extreme as it is now, but it has always been there in varying degrees. Many of my extended family are overweight, big eaters, not so big on exercise.
 I’m a 31yr old Dad from Sydney, [...]

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