Damn flu is hanging on…..never fear folks, once I get it all sorted I will be back on track. I have been walking alot when I am not drowning in snot and eating reasonably well
Stay Tuned!!

Posted in Health, My Day, Weight Loss & Exercise No Comments »

One day left. I am a bit disappointed at myself exercise wise these past few weeks. But on the upside I have been eating well and have lost some weight. My walks to my daughter’s school this week

Posted in My Day No Comments »

Feeling really good today, went for my morning walk (45mins worth) doing the round trip to my daughters preschool and another 45 minute walk this afternoon. The afternoon walk was a mistake, it was deceptively hot once I got up the road a bit. I don’t think I have lost so much

Posted in Emotional, Foods, Health, My Day, Weight Loss & Exercise No Comments »