Getting back on track with my diet, exercise and LIFE!

Date July 21, 2008

Hi folks, I’m back
 I’ve vanished for a bit and dealt with a few things before I give this thing a red hot go. My main problems have been moving house, sickness in the household (me or my family) and most of all, depression. I’ve been stuck in a rut in many areas of [...]

Losing weight gradually.

Date March 27, 2008

It has been a few days since my last post. Walking has taken a back seat this week for several reasons. I have been very sore the past few days because of my hernia, I did alot of standing on Sunday at a metal festival and wound up feeling massively bruised, is only today I’m [...]