9 days to go until my first official weigh in! I am confident I have lost some Went for my morning walk today to take my daughter to school. I am staying on track diet wise. Smoking is still an issue though, but one I am working on kicking again as soon as I [...]

Posted in Health, My Day, Weigh Ins, Weight Loss & Exercise No Comments »

      “Freedom is the will to be responsible to ourselves”

- Friedrich Nietzsche
 I’ve decided to stop labeling posts by days, do the math yourselves lol
I’ve been smoking again today, I cracked, back to the gum tonight and after the gum has gone it’s time for cold turkey. Gum is great to begin with, but with time it makes the [...]

Posted in My Day, Weight Loss & Exercise No Comments »

Howdy folks!
I am noticing very noticable new energy levels, even mentally I am alot more motivated in my daily life. I walked my daughter to preschool today and wandered back, all up a 40 minute walk. I’ve also put in 20 mins on the treadmill earlier, so there’s today’s hour and I feel like I [...]

Posted in Emotional, My Day, Weight Loss & Exercise No Comments »