It has been a hectic month now topped off with a nasty flu I will give this months weigh in a miss and update the figures next month on the 10th. Sorry folks.
If anyone is reading my blog (still not sure lol) Leave a comment and say hi

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When this month’s results are in and again not a massive change but a loss none the less!
 2.2kgs this month, shall update the header image tomorrow.
I now weigh 172.8Kgs.

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Well the results are in…I’m a few days late posting them. My lack of exercise these past few weeks has seen me plateau at 175kgs. Still it’s 5kgs (11 pounds) down since March 10. I think that’s a good effort since I can’t lose weight rapidly, I will aim for 5kgs (11 pounds) monthly from now [...]

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I have been a bit slack in the exercise department. The problem is my hernia again, damn thing causes me alot of pain most days. I am trying to push past the pain whenever I can, but some days it is just too much. Apart from a BBQ on Saturday night I have been

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9 days to go until my first official weigh in! I am confident I have lost some Went for my morning walk today to take my daughter to school. I am staying on track diet wise. Smoking is still an issue though, but one I am working on kicking again as soon as I [...]

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180kgs (396 pounds)
Next weigh in April 10 2008

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