Today’s been a pretty sleepy day, went for a trek to the local bunnings and have wasted the day playing with my daughter and even had an afternoon snooze together. It’s just took damn hot to do much, Melbourne yesterday got a massive 40C. Rare for them. Must be mid to late 30’s here for [...]

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So far today I am working away on stuff for work. I plan on doing some treadmill time in lunch. Still on track with meal plan. I have been reading alot about artifical sweeteners, I use them and drink diet soft drink (soda for Americans). I have read alot about “Stevia“, it’s a herb used [...]

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I’ve been checking out a few other weight loss blogs around the net, some I’ve found impressive and a wealth of information. Today’s was alot like yesterday, I got my morning walk in and I am really starting to get a kick out of them. It’s so hard to write about yourself lol I’ll get the hang of [...]

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